PERSONAL COACHING SESSIONS
We believe personal coaching is key to unlocking professional and personal fulfillment.
Our coaching services are not about giving advice or mentoring, nor are they solely about listening and asking questions, leaving you to find the answers independently. Instead, we offer a co-creative relationship where accountability, structure, and intentionality form the foundation.
Whether you’ve worked with a coach before or are just exploring what “receiving coaching” could mean for you, we invite you to reach out for a free initial consultation to explore how our approach can support your goals.
THIS MIGHT BE FOR YOU
IF YOU ARE...
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Navigating Professional Changes & Transitions
Whether it's an anticipated promotion, a role change within your current organization, or a shift beyond your current career—such as changing industries, companies, or work styles—coaching provides the clarity and support you need to navigate this uncertainty.
Coaching will be valuable because it helps you identify your values and core strengths, establish a clear path forward, and confidently adapt to new challenges while staying aligned with your long-term aspirations.
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Managing Personal Changes & Transitions
Life brings both anticipated transitions—like living with a partner, becoming a parent, health-related adjustments, or relocating—and unexpected disruptions. These shifts, while often challenging, offer opportunities for growth and learning.
Coaching will be valuable because it helps you build resilience, navigate uncertainty, and turn disruptions into opportunities for personal growth, ensuring you maintain balance while moving forward with confidence.
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Trying to OVERCOME the Feeling of Languishing
Adam Grant describes languishing as a state of feeling stuck—where you're not exactly unwell but not thriving either, often experiencing a sense of aimlessness or dissatisfaction.
If part of you feels like life could be better, but you're unsure where to start, coaching will be valuable because it helps you regain focus, reconnect with what is important for you, and reignite the motivation to pursue a more fulfilling path forward.
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Pursuing Specific Goals or Overcoming Challenges
Whether you're focused on achieving a milestone, breaking a self-sabotaging habit, becoming a better leader, manager, parent, or partner, or simply gaining clarity on your path forward, coaching provides structure and accountability.
Coaching will be valuable because it offers personalized support, helping you stay focused on your goals while also encouraging more creative and effective approaches to overcoming obstacles and pursuing your journey.
FAQ
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You can explore coach profiles here. All inquiries start with a 30-minute consultation to determine if we are the right fit for your needs.
If needed, we can refer you to other certified coaches in our network, allowing you to explore and compare options to find the coach that best aligns with your goals.
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Our standard coaching package includes six (6) 60-minute sessions, though we offer flexibility based on your needs. All sessions are conducted via Zoom.
Sessions are typically scheduled at mutually convenient times, ideally once every two weeks over a three-month period. After completing the six sessions, we will discuss if continuing would be beneficial.
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Pricing varies based on the specifics of your coaching needs. After the initial 30-minute consultation, we will discuss the best package options for you. For individuals with financial constraints, we offer financial assistance on a case-by-case basis.ext goes here